A guide to the health benefits of hemp tea and how it can improve general health
Today we are going to delve into the benefits of hemp tea,
what it is, and how to use it, but before we do, let's take a quick look at a
(very) brief history of the hemp plant.
A brief history of the Hemp plant and its uses throughout history
Hemp, as a versatile plant, is known to have a myriad of
uses dating back thousands of years. Evidence of hemp cultivation has been
found dating back more than 12,000 years in China. As hemp grows in virtually
any climate and soil, it is suitable for everyone (note that one must have a
license to grow industrial hemp in the US). This fact, together with the
versatility of the plant and the variety of end uses, are the reasons why hemp
was used so abundantly throughout history.
Cannabis became a
controversial topic in the early 20th century because all types of cannabis
were believed to carry psychoactive compounds thanks in large part to smear
campaigns in the US from other large industries that would be threatened by the
prevalence of alternatives to hemp. However, it is a myth that all types of
cannabis plants are potent in the psychoactive compound THC. Hemp is a variety
of cannabis plants that are known to have trace amounts of THC (the US legal
limit is 0.2%), which means that "getting high" on hemp is out of the
equation.
Hemp, as we know it today, is much more complex than it has
been perceived for so long. Until recently, the stigma surrounding cannabis has
been an obstacle to the wider use of this plant for its many benefits. A change
in attitude in society and new research has recognized this plant for its
health benefits and many companies use its full potential as a food source by
growing seeds for human consumption, extracting hemp oil, creating hemp tea,
snacks, and many other consumable foods...
Hemp Tea Varieties
Drink your tea and feel great!
Okay, now we have cleared it up, let's delve into the main
topic of this article; hemp tea. There are a few different types of hemp tea
available on the market right now. The main options are hemp tea, CBD tea, and
hemp seed tea.
Hemp tea is
made from the leaves and stem (and sometimes seeds) of the hemp plant, often
mixed with other ingredients such as raspberry leaves, Turkish balm, or mixed
fruits. This type of tea comes with a wider range of benefits for your body, it
doesn't just focus on the CBD aspect of hemp. Hemp tea contains CBD, but in
lower, natural concentrations.
CBD tea is made from the flowers/buds of the hemp plant and
contains appreciably higher levels of CBD (cannabidiol) or CBDA (cannabidiol
acid) than a standard hemp leaf tea. CBD tea will often be made from 100% hemp
flowers, rather than a mixture of other parts of the plant and other
ingredients.
Hemp seed tea is just a regular tea, but with the added
benefit of hemp seeds in the mix. For example, we currently have two Clipper
teas that include hemp seeds as one of their ingredients. One is ginger and
lemongrass, the other is chamomile and tulsi. These teas are great if you are
looking for all the benefits of hemp seeds, in a tasty and revitalizing drink.
What exactly is CBD?
CBD (short for cannabidiol) is one of 113 natural compounds
that work in harmony with our ECS (endocannabinoid system). This system is an
important neurotransmitter widely distributed in the brain and body. It is
responsible for regulating sleep, mood, appetite, memory, reproduction, and
fertility. Our bodies naturally produce cannabinoids when needed, but the
endocannabinoid system can become out of balance without proper nutrition. Low cannabinoid
levels are associated with a variety of health conditions, including migraines,
fibromyalgia, irritable bowel syndrome, post-traumatic stress disorder, and
seizure disorders. Since we all have different levels of cannabinoids in our
system at different times, the cannabinoids found in CBD help us maintain that
natural balance.
Is CBD present in hemp tea?
Why you'd want to drink hemp tea with CBD, anyways?
Hemp tea can be made from hemp flowers, seeds, leaves,
and stems. A regular hemp tea contains a full spectrum of cannabinoids and
terpenes that create the so-called "entourage effect" and may have
broader health benefits than a pure CBD tea. Hemp flowers are known to have the
highest CBD content, so if you are looking for a hemp tea with high levels of
CBD, it is important to identify if the tea is made from the flowers of the
hemp plant rather than the sheets. stem and seeds.
A regular hemp tea (one that is not specifically intended to
be a "CBD tea") contains traces of CBD and other cannabinoids to
create a wider range of benefits. It can often be more potent in CBDA, which is
a chemical precursor to CBD. It interacts with the endocannabinoid system in
the same way CBD does, but instead of directly binding to receptors in your
nervous system, it works with enzymes linked to them. For CBD to be absorbed
more efficiently, other hemp compounds such as CBDa, flavonoids, and terpenes
are required, making hemp tea an all-in-one solution. It is advisable to add
fats, such as cow's or coconut milk, to help solubilize the cannabinoids in the
water for a higher rate of absorption into the bloodstream.
What is the Purpose of Hemp Tea?
Hemp tea is a deliciously relaxing way to consume hemp and
all of its active compounds. Hemp tea is caffeine-free and rich in
cannabinoids, flavonoids, and antioxidants.
Hemp is known to detoxify the body, boost the immune system,
relieve an upset stomach, help with insomnia, relieve chronic pain, and more.
The benefits of consuming hemp tea are numerous! Here are some more reported
benefits of consuming hemp tea:
- Reduces nausea
- Used to symptoms of Alzheimer’s disease
- Stimulates appetite
- Alleviated respiratory problems
- Inhibits seizures
- Reduces pancreatic inflammation
- Promotes hormonal balance
- Promotes efficient wound healing
Is Hemp Tea Good for Sleep?
Hemp tea is often recommended for better sleep. This may be
due to the way cannabis Sativa modulates the action of melatonin (the sleep
hormone).
The latest research shows that the CBD in hemp helps to
effectively fight REM sleep disorders. It interacts with receptors in the brain
that regulate the body's daily sleep/wake cycles, similar to the way herbs like
lavender, lemon balm, and chamomile benefits work to improve sleep.
Is THC Found in Hemp Tea?
Unlike marijuana, which is a psychoactive cannabis plant and
contains tetrahydrocannabinol (THC), hemp tea contains CBD and other
cannabinoids that are not psychoactive and as such have no side effects. Hemp
tea will generally contain a very small amount of THC, as the nature of the
product is pure and unprocessed means that natural THC cannot be extracted from
the tea, although it will certainly be well below the legal limit of 0.2% and
therefore will not have any appreciable effect.
Hemp Tea Brewing Instructions
To make the perfect cup of hemp tea, pour boiling water into
a mug and let it cool for about 60 seconds, then take your loose leaf tea or
tea bags and infuse them with hot water for 10-15 minutes. The longer you let
the tea bag or loose tea infuses with the water, the more beneficial compounds
will be released. If you're looking for a little sweetness to complement the
earthy flavors, try a drop of honey in your hemp tea.
I'm looking for a place to buy hemp tea.
We sell a range of personally selected and approved hemp
teas, CBDA teas, and hemp seed teas on our website, find them here at higherhempcbd.com.
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